Transformational Breathing

Aimee Hartley trained as a Transformational Breath facilitator with the founder of the technique, Dr Judith Kravitz in Italy and the US.  She offers one to one workshops in London and weekend retreats in the UK.

“Aimee teaches the art of truly deep breathing in a comfortable and charming environment.  Breathing correctly gives me more energy, helps me relax and feel less stressed.”  Philip Anderson, Director, European Leaders Ltd.

“Transformational Breathing is secretly attracting a hugely diverse range of clients, from stressed hedgefund managers responsible for other people’s millions to those who want to lose wieght.  Transformational Breathing is awesome.”  Tatler July 2012


Transformational Breath®, is a self-healing technique that helps people to access the full potential of their breathing system for better physical, emotional and mental well-being.  The connected pattern of conscious breathing is a natural, safe and easy –to-learn technique, which has proven to have many benefits almost universally, including increased energy, better immune response and increased ability to deal with stress in a positive way.


  • Retrains respiratory muscles

  • Improves digestion

  • Relieves shoulder and neck tension

  • Stimulates circulation throughout the body

  • Boosts energy

  • Balances flow of energy

  • Helps with weight management

  • Resolves addictions

  • Improves sex life

  • Enriches yoga practice

  • Improves well-being for many conditions and ailments such as respiratory issues, headaches, low energy, psychosomatic illness and anaerobic diseases.


  • Reduces stress and anxiety

  • Improves and resolved body image issues

  • Clears past traumas and dramas

  • Awakens pure joy

  • Relieves depressive and negative thought patterns

  • Improves self-esteem

  • Expands meditational capacity

  • Expands awareness

  • Deepens creative expression and sexual energies

Aimee offers private Transformational Breathing sessions and Personal Development programmes to clients at StillPoint.  More info can be found on her website  For enquiries and booking please email or call 07826 205 163.